Thursday, October 30, 2014

Marble butter cupcake / Butter cake

Josh turns two today! :) 

2 years ago, I woke up at 7am, got myself ready for my routine check up with my gynae at the hospital. Little did I know I was gonna be pushed into the OT that day, and I would meet the lil' fella that day itself. 

A year ago, I woke up at 5am, if not earlier, to prepare for the lil' fella's first birthday cake, I made chocolate cupcake decorated with owl for his halloween-themed birthday party. 

Today I woke up at 6:15am. I made a simple but delicious butter cake, marbled, in a log form (topped with plenty of sunflower seeds) and 2 cupcakes. We're not gonna have any lavishing celebration this year, it's just gonna be a simple one with the family. I prepped his lunch (spaghetti with creamy mushroom sauce), I boiled him some red eggs and got his breakfast ready (steamed bun). Yea, it does seem too much of a breakfast spread for a little two year old. This is my wish for him, that he shall have nothing to worry about, his tummy shall be filled and he'll always be happy in his future years to come. 







I made this very good butter cake few months ago, here. It has gotten very good review from many bloggers so far. So I have decided that I would make it for the lil' fella's birthday cake. I was initially gonna make the easier Steamed Moist Chocolate Cupcake, but I couldn't get unsalted butter. And the only recipe that would go well with the savory butter would be butter cake. And no regrets. It was good! This time, I didn't drastically down the sugar level, cos I used salted butter, worrying that reducing the sugar may affect the ultimate taste. 

Ingredients: 
  • 230g butter, soft 
  • 80g brown sugar 
  • 1tsp vanilla extract 
  • 1/8tsp salt (I omitted this, cos I used unsalted butter in this recipe) 
  • 4 egg yolk
  • 1tbsp fresh milk
  • 200g cake flour 
  • 1tsp baking powder

  • 4 egg white
  • 80g brown sugar

For marbling effect: 
  • 1tbsp cocoa powder
  • 3tbsp hot water
Topping: sunflower seeds (optional) 


Instructions: 
  1. Preheat oven to 170degC. Line a loaf tin. (This time I baked mine at 155degC) 
  2. Cream butter and sugar until light and fluffy. 
  3. Add in yolks, one at a time, and beat until fluffy. 
  4. Sift in flour and baking powder and mix well. Set aside. 
  5. Beat egg white with sugar till turns to soft peak in another bowl. 
  6. Fold egg white meringue into yolk batter. Mix well and fold in the rest. 
  7. In a small bowl, combine cocoa powder and hot water until there is no lumps. Mix into 3-4 tbsp batter in another bowl. 
  8. Pour yellow batter in lined tin, followed by brown cocoa batter. 
  9. Sprinkle generous amount of sunflower seeds on top of batter. 
  10. Bake for 40min (for cupcakes, I baked for 20min) or until an inserted toothpick comes out clean. 


Tuesday, October 21, 2014

My kind of breakfast

The two questions that I get asked most frequently are: (1) What sort of breakfast do you make for your boy? and (2) What do you eat for breakfast? .. If you've been following my blog or my facebook network group Healthy Food for My Baby, I'm sure you won't be deprived of ideas on breakfast for your little one. Now, what do I eat for breakfast? Tadaaa... this is my breakfast platter! 


I'm sorry if this revelation disappoint you, but unfortunately, (fortunate from my perspective), this is my kind of breakfast, almost every morning, if no one invites me out for an indulging breakfast. My usual routines are as such, I wake at about 6:30-7am, prep my son's breakfast cum lunch (check out this blog to ogle on his food), then I get myself ready for the day, and I sit down for a nice me-time enjoying my breakfast while flipping through a magazine or browsing my facebook or instagram feed. 

The orange juice look-alike drink on the right is made up of freshly squeezed juice from half an orange, a tablespoon of RIN enzyme, a sachet of FibreCleanse with half a glass of water. I have been consuming this drink for some time and I felt that it really clears up the complexion, making my skin more radiant. FibreCleanse is a fibre drink fortified with pre- and probiotics and chlorophyll, therefore rendering me more regular bowel movement, which I felt is the reason for the clearer and brighter skin tone. After drinking this FibreCleanse and RIN enzyme drink, I make myself another half a glass of water while at the same time, I dig into my overnight chia seeds oatmeal. 

The recipe for the simple chia seeds oatmeal are:

  • 1 cup of rolled oat, organic 
  • 1 cup of black soya milk, organic
  • 1tbsp chia seeds 

This oatmeal is prepped the night before, combined and mixed thoroughly and kept refrigerated. For more interesting and delicious combo of this recipe, you may refer here

Most of us enjoy eating too much of 'acidifying' foods 酸性食物 these days. As a result, this create an acid ash in our body, allowing for micro-forms like bacteria, yeasts and fungi to thrive in our body, causing problems like recurring infections, poor immunity, allergies, dull skin tone etc. 

RIN Enzyme is super alkalizing, it contains the most complete blend of alkaline-rich foods from Japan that neutralize the damaging acids in our body. I take a tablespoon of RIN enzyme daily coupled with a sachet of FibreCleanse and this combination supports healthy digestion and bowel system. 

Try this breakfast drink and you'll see tremendous results, especially your skin, in just 30 days!



Both RIN Enzyme and FibreCleanse are now available for sale at Just Health. Please call 089 210 620 or email justhealthsandakan@gmail.com for further info.


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