Overnight oat

Overnight oat with chia seeds 

Overnight oat with chia seeds, mulberries and kiwi. 

Gimme a LIKE, will ya? :p

Overnight oat is the IT 'trend' lately. You'll see posts of your friends having overnight oat on facebook, instagram, blogs, twitters.. everywhere. It's like a self-proclaimation that 'I'm now on a clean-diet'. Come gimme a LIKE. Hahaaa.. I just did it this morning. So no offence seriously. If you do ponder about it, you'll realized that soaked oat has been here for a long time. The lil' fella and I have been eating warmed-up soaked oat with fruits for the longest time ever. The difference now is that we don't heat it up and we serve/ prep it in a tall glass jar. It looks more pleasing to the eye.

Now, let's compare it with the warmed up soaked oat that the lil' fella used to eat. Won't you agree that the 'NEW' overnight oat is definitely looking much prettier?

Here's the recipe for a pretty overnight oat served in a glass jar:
*1/2 cup rolled oat, organic
*1 cup fresh milk
*1/3 cup plain yogurt or greek yogurt

Combine all and soak overnight in glass jar in the fridge. The next morning, prior to serving, top with chopped fruits.

OR this is a yogurt-free recipe which I prefer:
*1cup rolled oat, organic
*1 cup fresh milk

OR  here's the recipe for black sesame and chia seed oat pudding 

*1cup milk 

*1tbsp black sesame powder

*2tbsp chia seeds 

*1 cup rolled oat 

Combine all and soak overnight in glass jar in the fridge. The next morning, prior to serving, top with chopped fruits.

Overnight oat with oat crispies, chopped salted almond and fresh mango.