He says, 'Yummy!' |
This afternoon, we made a very yummilicious and beautiful purple color smoothie made up of antioxidant and omega rich ingredients. I let little J took part in helping me squeeze and add in the ingredients into the blender, while I whizzed the smoothie. He loves the smoothie a lot. I am sure the beautiful purple color plays a big part. Here's the recipe for this antioxidant smoothie:
Recipe (serves two)
- 2 pouches of Rain Soul Antioxidant Boost Juice (see following for description of Rain Soul)
- 2 tbsp blueberries
- 1/2 cup of fresh plain yogurt
- 1/2 cup of fresh milk or juice or even water
- 2 tbsp honey
This is a perfect afternoon snack or breakfast smoothie for adult and child alike. The inclusion of the Rain Soul supplements, which our family have been consuming daily provides abundant of antioxidants, omega 3 and 6 that are rarely available from the food or meals that we consume daily. I let the little 3 year old takes it on alternate days.
Rain Soul makes a perfect supplement for kids as it provides omega-3, 6 and 9 which:
- promotes calcium absorption from the body
- improves digestive health
- boosts immune system
- boosts brain development and cognitive functions (learning capacity)
What is RAIN SOUL?
It is a blend of natural organic seed oils that delivers the most potent wholesome food nutrients packed in a certified USA facility using 'cold-press' technology.
Black Raspberry Seeds had been shown to help support overall health, fight obesity, and exhibit powerful anti-cancer properties. Chardonnay Grape Seed is a powerful antioxidant known to protect the brain, support healthy blood pressure, help with allergies and be cancer protective. D-Ribose to fight fatigue, improve energy and mental clarity plus anti-aging powerhouse Trans-Resveratrol, are added to every delicious ounce of Soul!
Rain Soul is now available for sale at Just Health. Click here for further info. Alternatively, pop by at Just Health and request to taste it. Contact number 089 210620.